How to Stick to a Habit: Know Your Why, Pack Your Bags, and Reprogram ‘Not Good Enough’
A nursing student named Eliana asked how to fix her sleep schedule and stick to a habit. Half an hour later we’d found the real problem: her dream wasn’t specific enough to get her out of bed, and a sentence from years ago was still running. The plane that leaves without you, good fear, why nobody pays a student nurse either, and the morning that builds a dream.
